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WIC

Women, Infants & Children Nutrition Program

WIC is a nutrition program that helps families eat well and stay healthy

mom hugging little girlThe WIC program provides

  • Nutrition education
  • Support for breastfeeding
  • Referrals to other health programs, social services, and to community programs
  • Healthy foods such as milk, cheese, eggs, cereal, juice, fruits and vegetables, whole grains, baby formula and baby foods

Who is WIC for?

  • Women who…
    • are pregnant
    • are breastfeeding (up to one year after baby is born)
    • have recently had a baby (up to six months after baby is born)
  • Infants from birth to 1 year of age
  • Children from 1 year of age to their 5th birthday

How to qualify for WIC

A person may qualify for WIC if one of the following is true:

  • Their household income falls within WIC income guidelines
  • Someone in their family is participating in another program such as Medical Assistance, MN Care, Free or Reduced Price Lunch/School Breakfast,  MFIP (MN Family Investment Program), Food Assistance, Head Start, or Fuel Assistance
  • The person applying for WIC is receiving Supplemental Social Security Income (SSI)or Medical Assistance -TEFRA
Click here to see if you qualify for WIC

WIC Benefits

My MN WIC App

My MN WIC Card

EWIC Shopping Tips

Eligibility Guidelines

Visit MN Department of Health WIC Website


Resources:
  • Parent’s Guide to Nature Play – How to give your child more outdoor play and why you should.

For more information contact your county public health department:

  • Meeker County Public Health 320-693-5370
  • McLeod County Health and Human Services 320-864-3185
  • Sibley County Health and Human Services 507-237-4000
  • Or the Minnesota Department of Health 1-800-WIC-4030
    Visit Minnesota Department of Health WIC website
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